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BEFORE

AFTER

Heel Pain

Heel Spurs Surgery

Heel Spur Pain (Plantar Fasciitis) is due to a ligament pulling off your heel bone causing pain, especially in the morning.

The pain is severe after sitting for a while and getting up again.

The pulling may or may not lead to a bone spur being present on x-rays. The pain can be on the inside, outside or middle of your heel.

There are other conditions that may mimic plantar fasciitis, so consult with your doctor before starting treatment.

Instructions for Home Care

• Ice massage the area 5 minutes followed by 5 minutes warm water 2-3 times a day for the next 14 days
• Do not walk barefoot. Do not use slippers or sandals.
• Follow stretching exercises in the morning, towel over toes and pull back your foot.
• Take anti-inflammatory medications if prescribed. Continue to take all pills, even if you feel better after a few days.
• Purchase supportive sneakers or shoes (ask your doctor for a list of good shoes).

Treatment May Include

• Strappings
• Injections
• Physical therapy
• Anti-inflammatory pills
• Exercises
• Shoe inserts
• Rarely surgery

Now offering Virtual Office Visits

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Workers Comp

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*We are Preferred Providers for and accept all insurance plans offered in South Florida, including but not limited to Cigna, Aetna, Av-Med, Workers' Comp, Medicare, Medicaid, etc.

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